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In Your New Image

Using visualisation to guide you through the changes you want to achieve in your own life

By Graham Andrews

This book is about visualisation, or creative imagery.

Use it to improve your performance and skills in your everyday life - in your studies, in your hobbies, in your sports, and to raise your level of self-confidence in social situations.

Develop the self-confidence to increase your levels of achievement in a wide range of activities and remove obstacles to reaching those goals. Visualisation can help us believe in ourselves - the path to many great personal achievements.

In Your New Image is about the use of visualisation, or creative imagery, to change how we see ourselves. Many people want to learn a new skill or improve their sports ability. They would like to change the way they see themselves, or how they believe others perceive them.  Perhaps they want to feel more confident at work, or in social situations. In Your New Image will guide you through the changes you want to achieve in your own life.

Visualisation is simple, effective, and long lasting. Visualisation is effective because the person creates an image of the desired result - to lose weight, to give up smoking, to feel easier and more comfortable with people, to feel comfortable at meetings or in public speaking, to fit in better in their society, to improve their round of golf or other sporting endeavours.

For more information about this book … Click here

To read the first chapter, please click here.

This book is available as an e-book from the Amazon Kindle store for $4.99

Print copies of this book are available for $29.95 from:

Amazon

Barnes and Noble

Book Depository

Booktopia


In Your New Image

ISBN  978-0-9875092-8-4

197 pages. AU$29.95 plus postage


Contents

Introduction

1 What’s It All About?

2 How It Works

3 Visualisation

4 Your Self Image

5 Removing Anxiety

6 Accepting Ourselves

7 Dealing With Difficult People

8 Acquiring New Skills

9 Work

10 Making Friends

11 Feeling Good

12 Being a Winner

13 Where To From Here?

Index